The most freeing decision you’ll ever make is to let people have their opinions and not let them change how you feel about yourself. Be awesome as ever ;)
If you’re feeling down, remember, this moment doesn’t define you. Neither does this mood. You’ve made it through worse before, and you’ll rise again. Slowly, maybe, and perhaps a little tired, but you’ll rise, nonetheless.
It's impossible, said pride.
It's risky, said experience.
It's pointless, said reason.
Give it a try, said the heart
The heart wants what it wants!!
:cool:
We all breathe a little easier around people who are calm and kind. And if we all breathe deeply a little more often, we can be that calm, kind presence for someone else :cool:
When someone criticizes you, pause and ask yourself: is this feedback that helps me grow, or a projection to let go? It might be a little of both. Find what’s useful and release the rest ;)
Even when you’re dealing with big problems, there are countless little things to enjoy. A song you love. A hug from someone who cares. The first bite of your favorite food. Savor the goodness—and remember: there’s always more coming.