Quitting smoking.

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I dont want a big melon. I want to quit smoking.

 

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Thank you everyone. Idk, suddenly, with so many people involved, i understand why this is important. Internally, i just am feeling accountable to all of you. I think im going to do it. Day 0 today. Day 1 tomorrow again. Thanks you all.

I want to say, ive tried this plenty of times before, and people kept losing their faith in me time and again, now with you bunch of people, i request yall to bear with me.

I wouldnt be here seeking help if it were easy if i trip, please dont lose faith in me.
I am learning to believe that i can do whatever i want, and i will get rid of this bad habit. Thank you all for your support.

By gods grace, with all your support, i will walk out of this

 

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0

 

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0

Whats that 0 denoting?

 

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Whats that 0 denoting?

Day 1 without a cigarette

Money spent on cigarettes: ₹0
Happiness: +1 point
Health: +1 point
Self-control: +1 point
Lung recovery: +1 point
Fresh breath: +1 point


Total Score: 5 points

Penalty: 1 cigarette = -1 point


Weekend Goal: Reach 15–20 points by staying smoke-free.

U can use this one or something alike to motivate u

 

[LimitedEdition]

Day 1 without a cigarette

Money spent on cigarettes: ₹0
Happiness: +1 point
Health: +1 point
Self-control: +1 point
Lung recovery: +1 point
Fresh breath: +1 point


Total Score: 5 points

Penalty: 1 cigarette = -1 point


Weekend Goal: Reach 15–20 points by staying smoke-free.

U can use this one or something alike to motivate u

Okay, interesting.
So everyday without a cigarette, i get 5 points. So essentially, if i go 5 days without a smoke i make 25 points, leaves me 5 cigarette buffer for the weekends. But i should be targetting 35 points (max points per week)

Alright. Im game.
Also kinda in shock, like this is very kind of you. Thanks.